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Product details
File Size: 548 KB
Print Length: 144 pages
Simultaneous Device Usage: Unlimited
Publisher: MRO Global, LLC Publishing (March 23, 2019)
Publication Date: March 23, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07PN7FKGC
Text-to-Speech:
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Amazon Best Sellers Rank:
#99,652 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Be ready to change your mind about everything you thought you knew about your health. This is a refreshing look at what's really going on and how much power we really do have about our quality of health and life. What if aging isn't an inevitable path to aches and pains? What if there was something we could do to be at our best at any age? Some intriguing questions that the author explores in depth and clarity. You will be inspired to make changes and have confidence you're making the right ones. Highly recommended.
After having been associated with Red O’Laughlin for a number of years, there is one thing I really understand about him, Red loves to help others. I enjoyed his book “Longevity Secrets for Health Aging†because he shared insights on the causes of aging. I just finished listening to a song by Toby Keith in collaboration with Clint Eastwood entitled “Don’t let the old man in†which I’ve adopted as my new theme song. Red’s new book on Ageless Health greatly supports this theme by helping me use my subconscious mind to control what I do, eat, and think to age with better health. Get it, read it, and implement it.
Whether you want the full details and science, or a quick summary of what you need to do to maintain good health at any age, this book is your next read. A no-nonsense approach to achieving and sustaining a healthy lifestyle.
"The Joy of Ageless Health" is right next to Katy Bowman's "Dynamic Aging" and Dr. Christiane Northrup's books on my health bookshelf. What is most helpful about Red O'Laughlin's book is it's compact organization of information. I can go straight to the chapter of what's essential for health, get the knowledge I need, and implement it. Definitely worth having in your library.
At last a PDR (Physicians' Desk Reference) for preventative health care! It was a fast but concise read of a practical preventative health care book that takes you through everything you need to know. For me, it answered some nagging questions I've had that I simply thought there were no answers to. Thanks, Red! I was provided a free copy of the book in exchange for an honest review. Red, your work has earned 5 stars at my house.
I found the tools presented in this book to be informative and presented in an easy to understand well-researched format. With the medical community changing views multiple times on what dietary plan is best to achieve good health, I find the information on toxins, inflammatory foods and the part stress plays in our health to be very beneficial. I look forward to applying some of these tools to my own life and only wish my awareness had been raised sooner. I was given a free copy of this book prior to publication for an honest review. I would recommend this book to anyone hoping to improve their health... not just as they move into the aging years but way before!
Article: As a healthy septuagenarian wanting to stay that way, The Joy of Ageless Health gives me a fast and easy way to learn what I need to know and practice in the areas of nutrition, fitness, exercise and more. His use of story telling, personal and professional examples as well as clinical references all lead to a high level of credibility and trust. I’m beginning to use a number of his recommendations and approaches and suggesting to others that they do the same. I was provided a free copy of this book in exchange for an honest review thereof.
What an informative book about some of the causes of the things that effect our health everyday! Makes one stop and think about things a little bit more. Red focuses on the cause of disease to stay heathy instead of having to treat an illness. Everyone should read this and put this knowledge to use.
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